Tuesday, 16 April 2013

8 - Warm Lemon Chicken



 Ingredients

This lovely lemon chicken recipe uses lemon thyme and curry combined for a simple, delicious dish. Full of fresh flavours and served on spinach or lettuce leaves, it's perfect for warm evenings and busy weeknights.
  • 4 sprigs lemon thyme
  • 6 chicken breasts, skin removed
  • 2 lemons, quartered
  • 2tbsp olive oil
  • 2tsp curry powder
  • 1tbsp apricot jam
  • 1 lime or lemon (for the dressing)
  • 3tbsp plain yoghurt
  • 225ml (7fl oz) mayonnaise
  • 2 spring onions, finely sliced
  • Mixed baby spinach leaves or little gem lettuces, to serve
  • 100g (3½oz) toasted flaked almonds, to serve

Method

  1. Heat the oven to 210°C (gas mark 6-7). Place the thyme in a roasting tin. Add the chicken breasts and poke the lemon quarters in between. Drizzle with oil and season with salt and pepper. Roast for 20-25 mins or until the breasts are cooked and golden and the lemons softened. Set aside while making the sauce.
  2. Combine the curry powder, apricot jam, a squeeze of lime or lemon juice and the yoghurt. Mix until you have a smooth texture and consistent colour. Fold in the mayonnaise and the spring onions.
  3. Cut the chicken breasts into bite-size pieces and place in a bowl. Pour over any pan juices and season to taste.
  4. To serve, lightly dress the leaves with a little olive oil and lemon juice and arrange on a plate. Top with the chicken and almonds, and accompany with the sauce.

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